Posts tagged ‘manuka honey’

A Golden Elixir for the Common Cold


Golden Elixir

As daylight ebbs and fades and shadows lengthen and stretch, the unfolding of winter is upon us. The season can evoke a gorgeous quietude –  a period of inner reflection. For many of us, however,  it is teeming with stress (holiday- related and otherwise). This sets the stage for one of the most ubiquitous ailments: the common cold.

 I find myself  coming back to his elixir time and time again. The individual spices each on their own confer astounding health benefits . Together, they are an salutary force of staggering proportion. (Please note, this recipe contains honey and honey is not to be given to children under the age of one year).  I hope this special brew helps you feel better.

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