As daylight ebbs and fades and shadows lengthen and stretch, the unfolding of winter is upon us. The season can evoke a gorgeous quietude – a period of inner reflection. For many of us, however, it is teeming with stress (holiday- related and otherwise). This sets the stage for one of the most ubiquitous ailments: the common cold.
I find myself coming back to his elixir time and time again. The individual spices each on their own confer astounding health benefits . Together, they are an salutary force of staggering proportion. (Please note, this recipe contains honey and honey is not to be given to children under the age of one year). I hope this special brew helps you feel better.